PLR is similar to a guided meditation where you will be prompted to relax your body while focusing your mind on the voice of the hypnotherapist. The hypnotherapist will ask your subconscious to show you other lives your soul has experienced while helping you navigate through them.
How does hypnotherapy work?
Hypnotherapy works by accessing the subconscious where a record of all experiences are stored. Depending on the intention of the session, specific experiences can be witnessed in order to gain clarity, understanding, knowledge, and healing.
What does hypnosis feel like?
Hypnosis feels similar to the moments when you are falling asleep, just waking up, watching TV, or reading a book when your body is completely relaxed and your mind is active.
What will I experience?
It’s kind of like a daydream - you may experience visuals, smells, sounds, tastes, and feelings. Sometimes the information comes through as a sense of knowing.
Will I remember?
It’s like watching a movie, you will remember what stands out most to you but you may not actively remember every second of it.
Allison is the human behind Altered States. She studied Transpersonal Hypnotherapy at Southwest Institute of Healing Arts. She is also a Reiki Master, Tarot Reader, and researcher of all things metaphysical, paranormal, cosmic, & ancient.